The Exante diet is a meal replacement plan consisting of low calorie soups and shakes which helps people to lose weight by providing a...

The military diet is a 3-day eating plan with a strict food list. It is then followed by 4 days of eating a low calorie diet of your...

A less commonly used word than terms such as cannabinoid or sativa, terpenes are another compound found in cannabis. Terpenes are...

Whilst there is now a great deal of research to demonstrate the benefits of CBD as a treatment for conditions such as chronic pain,...

More and more people experiencing chronic pain are exploring the therapeutic potential of CBD. Click the below to read an article that I...

Bovine collagen is becoming more of a talking point amongst people who want healthy, younger-looking skin. Check out this guide that I...

You’ll no doubt be familiar with the role that insulin plays in blood glucose regulation, but how does C-peptide fit into a blood sugar...

According to a recent study, around one third of people in the U.K who developed coronavirus (COVID-19), went on to experience long term...

You may have heard about the gut-brain connection, or how a troubled intestine can send signals to the brain and vice-versa, but did you...