Weight Loss Programmes
Losing weight, and maintaining a healthy weight can be a daunting task, so having someone who understands and can support you can help. As well as supporting you with dietary changes, a nutritional therapist can help you stay accountable with regular sessions for motivation, and to support you in achieving your goals.
Following a thorough consultation to go through your medical history and a dietary analysis, I will create a bespoke plan featuring nutrition and meal planning, lifestyle and supplement recommendations, plus recipes and a shopping list. Depending on the plan you choose, we will have weekly check ins and fortnightly follow up consultations to help you stay on track.
Selecting an 8 or 12 week weight loss and metabolic health programme with DNA testing included can help me to gain genetic insights into how your body responds to nutrients, and helps with greater and better sustained weight loss for the long-term.
Weight loss consultation only: £200
Weight loss consultation and plan only: £250
8 week DNA weight loss and metabolic health programme: £400
12 week DNA weight loss and metabolic health programme: £700
Please note: instalment plans for programmes are available.