The 3 Day Military Diet: Expert Quotes for Good to Know Website
- Aneequa Godart
- Jan 29, 2022
- 1 min read
The military diet is a 3-day eating plan with a strict food list. It is then followed by 4 days of eating a low calorie diet of your choice. I was asked by the team at Good to Know for my expert quotes on the safety and efficacy of this type of diet plan- click the link below to read the full article and my views:
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