Aneequa Godart Nutrition

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Nutritional therapy offers you the tools to analyse your nutritional habits and see what may or may not be working with you.  Remember we are all individuals and there isn’t such a thing as one size fits all.


This is even more important in the field of nutrition. Our cells are unique, with unique DNA impacted by our own environment. With Nutritional therapy we get to find out the foods that are best for you which allows us to draw a tailored nutrition plan to optimise your health.

Whilst my expertise is in nutrition for skin-related issues such as acne, eczema, rosacea or ageing, I am also able to assist with:

  • Gut issues

  • Immunity support

  • Hormonal imbalances 

  • Weight loss

 

Initial Consultation

Our first consultation starts with a full and thorough health assessment. We go through:

  • Your symptoms

  • Your past medical history

  • Your current medical history

  • Your family medical history

  • Your current diet

  • Your lifestyle

We then discuss and elaborate together the best nutritional plan for the presented symptoms. This include diet, supplements if needed and lifestyle.

Testing

In some cases testing may be required in order to determine the adequate protocol for your symptoms, but it isn’t always necessary. 

Plan

Post consultation you receive via email the nutritional plan to support your health and reach your desired goals. In between Initial and follow up consultation I am available via email if you have any questions. Please allow a minimum of 48h for response.

Follow up

4 to 6 weeks after our first consultation, we do a follow up consultation to:

  • Assess progress

  • Review and adapt initial programme for next stage

  • Discuss new symptoms/change in old symptoms

  • Analyse tests results if there are any

  • Discuss next steps

Get in touch

If it sounds like nutritional therapy could benefit you, please email hello@aneequagodart.com to book your appointment via CNM.  In-person appointments will be available in London and Lisbon and online appointments via Zoom are also available.

I am a Nutritional Therapist trainee at London's prestigious College of Naturopathic Medicine, qualifying in June 2021.  To deepen my knowledge on DNA-based health optimisation, I am currently undertaking an MSc in Nutrigenomics.

I have a special interest in anti-ageing and skin issues having worked closely with Harley Street anti-ageing experts for the past 13 years.

I work to address specific health concerns by giving my clients tailored nutritional strategies based on their health goals, ranging from weight management, improved energy levels to better quality skin, hair and nails. I offer a range of laboratory tests including allergies, intolerances and gut health, and use the latest technology to measure nutrient levels as well as heavy metal toxicity.

Aside from consulting individuals, I regularly write for various wellness publications and attend CPD workshops to stay abreast of industry updates.  I am a student member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the CNHC and an Associate Member of the Royal Society of Medicine.

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How Nutritional Therapy Can Help You 

Aneequa Godart DipCNM